I set the goal to write a book just over a year ago, and at the time didn't have a story in mind, and had little idea of where to start. I attended a creative writing course which really just taught me that if you want to write, you have to write every day about anything you can - this will start to get you in the creative mindset and will help ideas to flow out of you.

So, after the course, I did just that - write about everything and everything - for at least half an hour a day.

I had an idea for a book a couple of months ago and have been focusing on writing that ever since. I am really enjoying it! I aim to have this finished by the end of the year.

I set this goal a while ago, and have since been drinking 2 litres of water every day (with a few exceptions, of course, but I have always gone back to my goal of drinking 2 litres a day).

I am feeling so much better - my cafine and soft drink intake has reduced significantly which is great. I would recommend this goal to everyone.

Good luck all.

I did mine in NZ and I truely believe there would be no better to place to do this - it is incredible. We jumped over the beautiful Bay of Islands and landed on the beach in Paihia. Absolutely fantasitc. If you are ever in the area, please consider doing it here.