Go to spin class

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Related Goals: Start Boxing, Learn Self Defence, Get in Shape,

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Ross's picture

I have completed my plan to go to spin class for 10 consecutive weeks, I have just been to my 10th one this lunchtime, and I have to say I feel awesome!
I am noticeably fitter than when I started, feeling a lot stronger with a lot more stamina during the exercise. In addition I am generally feeling more healthy and positive in my day to day life, and I think it is a direct result of increased exercise and fitness.
I have effectively completed this to the extent I set out to, but I am going to keep it as a goal as I want to ensure I keep this up going forward!

Re: Spin spin spin

Ralph's picture

Good work - I agree that Spin class is a great way to get in shape, fantastic form of exercise.
Good luck, and keep us updated to your progress!

Spin spin spin

Ross's picture

I need to get in shape.
I have been to a spin class and it was such a great workout. I want to make sure I go spinning at least once a week and I am confident that within a few months I will be in great shape and feeling great.

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Related Goals
1Start Boxing
2Learn Self Defence
3Get in Shape
4Learn Salsa
5Learn Spanish


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